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Moshe Feldenkrais giving a demonstration of Functional Integration with a woman suffering from whiplash, CERN Institute, Zurich 1981.
This video runs for over 20 minutes.
Ruthy Alon demonstrates a series of natural flowing movements involving the entire body in effortless efficient movement in this video called "Movement nature meant".
This video runs for nearly seven minutes. Searching for "Movement Nature Meant" at YouTube will identify more videos in this series.
This is a montage of a little baby named Liv doing what babies do during their first year of life.
It is these first beginnings that form the initial pieces that someone would learn while doing a Feldenkrais Awareness Through Movement Lesson. Finding the floor under you, finding the support the environment gives you such that you can move, repetition that is driven by curiosity and exploration such that action can begin to be effortless and more refined.
This piece of baby development forms a major foundation of the work of Moshe Feldenkrais and his method, The Feldenkrais Method.
In this short video, Lea Kaufman, certified Feldenkrais practitioner, performs a harmonic and organized movement:
The Feldenkrais Institute of NY (in Manhattan) is the largest center in North America devoted to the work of Dr. Moshe Feldenkrais.
This video runs for almost 4 1/2 minutes and was filmed at David Zemach-Bersin's Feldenkrais Training Program in Montclair, NJ in 2001.
This YouTube video explains The Feldenkrais Method of Somatic Education.
The video runs for nearly ten minutes.
This is the beginning of an intensive workshop by Dr. Frank Wildman, teaching how to move with more ease and stability.
The workshop teaches how to identify, feel and use core muscles far beyond the reach of any movement modality in existence today.
This is part one (of five clips) of the introduction to an eight-hour series of lessons aimed at the senior body.
The series shows you how to move more efficiently and painlessly.
This video is almost five minutes and describes how to think about your head, chest and legs.
This is part five (of five clips) of the introduction to an eight-hour series of lessons aimed at the senior body.
The series shows you how to move more efficiently and painlessly.
This four minute video describes how to unlearn old habits.
The Feldenkrais Method is a valuable exercise and learning practice.
With remarkable achievements it has taken a permanent place in the movement arts, medicine and education.
This is a short Feldenkrais video.
