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Body Mind Supplies

Dr. R.J. Burgess
A Guide to Body Sense


This book has been ten years in the making and features clear, beautiful illustrations of Human Movement as practiced in The Feldenkrais Method.

50 Awareness Through Movement Lessons are illustrated, with 80 pages of diagrams and 80 pages of accompanying text.

For the Health Professional: The book is an essential resource for the Feldenkrais practitioner and Health Professional. Whole body patterns of movement are presented as sequences of a movement lesson. Abstract and real images of the pelvis, spine and thorax aid the students sense of their body segments and movements. As well as being a reminder for a home program they enhance the sense of the body skeleton and its movement.

The book has a wire ring binding to allow for easy opening for photocopying pages to give to students and patients.

For the Public: The book alone can be used body-self exploration. Exploration of the body-self can be enhanced with the accompanying verbally instructions on CD ROM. Twenty four of the pages of the book have an accompanying live recording of the full lesson on CD. The CD's can be purchased in sets 6, 12 and 24. Together they provide tools for learning greater body awareness and learning from your body. The book and CD's are designed to free the body and spine- easing chronic conditions and keep you young.

Download the Table of Contents, Chapter title pages and Four Free Pages - NB this is 4.4 Mb, a bit big and slow to download.

The book has sold in 19 Countries: USA, Italy, Germany, Sweden, Australia, Canada, Ireland, Israel, Argentina, Mexico, Netherlands, Norway, Switzerland, UK, France, Japan, New Zealand, Singapore, Thailand and 33 US States: CA, CO, CT, DC, FL, HI, Il, IN, KY, MA, MD, ME, MI, MN, MO, NC, ND, NE, NH, NJ, NM, NY, OH, OK, OR, PA, SC, TN, TX, UT, VA, WA, WI.