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Research has proven that regular use of Wobble Boards will help you reduce the risk of both sudden trauma and of overuse injuries thanks to improved proprioception and greater strength in all muscles, tendons and ligaments.
All this and more is just a wobble away if you make the decision to start using a wobble board during your daily routine.
It takes virtually no effort and is like buying insurance against further injuries.

If you enjoy running competetively or just for fun, you will love the results you get from regular use of the Wobble Board.

Click to access the Wobble Balance Board Exercise Instructions.

More information is available from the SportsTec website.